Bodybuilding glossary: bulk, cutting, peaking and more
Wod, training plan, cardio, deadlift, macronutrients, superset and more. See the sport’s main terms in the bodybuilding glossary!
Continue readingWod, training plan, cardio, deadlift, macronutrients, superset and more. See the sport’s main terms in the bodybuilding glossary!
Continue readingRamon Dino, an athlete from Acre, is one of the biggest names in bodybuilding today. Find out all about the bodybuilder who has been making waves in the sport!
Continue readingAll sports require a lot of dedication from athletes, whether it’s training or dieting. But in bodybuilding, which consists of building a body full of defined muscles, the effort is…
Continue readingBodybuilding is a sport that is also practiced by women. Today and in the past, these athletes have stood out for being able to define their muscles just as well…
Continue readingBodybuilding is a very widespread sport. So it’s time to find out who the greatest male bodybuilders in the world and in Brazil are!
Continue readingOnce and for all, understand the differences between bodybuilding and muscular training. Learn all about them!
Continue readingFind out what is the salary of a bodybuilder and how the earnings received by athletes in this sport work!
Continue readingSome sports go beyond the traditional and don’t take place on courts or fields. So the question arises: is bodybuilding a sport?
Continue readingRoutine, preparation for championships and more: find out how bodybuilding is practiced and get to know this demanding sport!
Continue readingCheck out the main bodybuilding championships that take place every year in Brazil and the United States, and find out more about them!
Continue readingThe rules of bodybuilding were created based on muscle groups, poses, physical conditioning, silhouettes and much more. Check it out!
Continue readingEmergence, categories, rules, main competitions and the most important athletes in history: learn all about bodybuilding
Continue readingClassic Physique, Men’s Physique, Wellness, Bikini and more: find out the 8 major bodybuilding divisions in competitions
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